How I feel is how things are

Mar 17 JDN 2460388

One of the most difficult things in life to learn is how to treat your own feelings and perceptions as feelings and perceptions—rather than simply as the way the world is.

A great many errors people make can be traced to this.

When we disagree with someone (whether it is as trivial as pineapple on pizza or as important as international law), we feel like they must be speaking in bad faith, they must be lying—because, to us, they are denying the way the world is. If the subject is important enough, we may become convinced that they are evil—for only someone truly evil could deny such important truths. (Ultimately, even holy wars may come from this perception.)


When we are overconfident, we not only can’t see that; we can scarcely even consider that it could be true. Because we don’t simply feel confident; we are sure we will succeed. And thus if we do fail, as we often do, the result is devastating; it feels as if the world itself has changed in order to make our wishes not come true.

Conversely, when we succumb to Impostor Syndrome, we feel inadequate, and so become convinced that we are inadequate, and thus that anyone who says they believe we are competent must either be lying or else somehow deceived. And then we fear to tell anyone, because we know that our jobs and our status depend upon other people seeing us as competent—and we are sure that if they knew the truth, they’d no longer see us that way.

When people see their beliefs as reality, they don’t even bother to check whether their beliefs are accurate.

Why would you need to check whether the way things are is the way things are?

This is how common misconceptions persist—the information needed to refute them is widely available, but people simply don’t realize they needed to be looking for that information.

For lots of things, misconceptions aren’t very consequential. But some common misconceptions do have large consequences.

For instance, most Americans think that crime is increasing and worse now than it was 30 or 50 years ago. (I tested this on my mother this morning; she thought so too.) It is in fact much, much better—violent crimes are about half as common in the US today as they were in the 1970s. Republicans are more likely to get this wrong than Democrats—but an awful lot of Democrats still get it wrong.

It’s not hard to see how that kind of misconception could drive voters into supporting “tough on crime” candidates who will enact needlessly harsh punishments and waste money on excessive police and incarceration. Indeed, when you look at our world-leading spending on police and incarceration (highest in absolute terms, third-highest as a portion of GDP), it’s pretty clear this is exactly what’s happening.

And it would be so easy—just look it up, right here, or here, or here—to correct that misconception. But people don’t even think to bother; they just know that their perception must be the truth. It never even occurs to them that they could be wrong, and so they don’t even bother to look.

This is not because people are stupid or lazy. (I mean, compared to what?) It’s because perceptions feel like the truth, and it’s shockingly difficult to see them as anything other than the truth.

It takes a very dedicated effort, and no small amount of training, to learn to see your own perceptions as how you see things rather than simply how things are.

I think part of what makes this so difficult is the existential terror that results when you realize that anything you believe—even anything you perceive—could potentially be wrong. Basically the entire field of epistemology is dedicated to understanding what we can and can’t be certain of—and the “can’t” is a much, much bigger set than the “can”.

In a sense, you can be certain of what you feel and perceive—you can be certain that you feel and perceive them. But you can’t be certain whether those feelings and perceptions correspond to your external reality.

When you are sad, you know that you are sad. You can be certain of that. But you don’t know whether you should be sad—whether you have a reason to be sad. Often, perhaps even usually, you do. But sometimes, the sadness comes from within you, or from misperceiving the world.

Once you learn to recognize your perceptions as perceptions, you can question them, doubt them, challenge them. Training your mind to do this is an important part of mindfulness meditation, and also of cognitive behavioral therapy.

But even after years of training, it’s still shockingly hard to do this, especially in the throes of a strong emotion. Simply seeing that what you’re feeling—about yourself, or your situation, or the world—is not an entirely accurate perception can take an incredible mental effort.

We really seem to be wired to see our perceptions as reality.

This makes a certain amount of sense, in evolutionary terms. In an ancestral environment where death was around every corner, we really didn’t have time to stop and thinking carefully about whether our perceptions were accurate.

Two ancient hominids hear a sound that might be a tiger. One immediately perceives it as a tiger, and runs away. The other stops to think, and then begins carefully examining his surroundings, looking for more conclusive evidence to determine whether it is in fact a tiger.

The latter is going to have more accurate beliefs—right up until the point where it is a tiger and he gets eaten.

But in our world today, it may be more dangerous to hold onto false beliefs than to analyze and challenge our beliefs. We may harm ourselves—and others—more by trusting our perceptions too much rather than by taking the time to analyze them.

Why do so many Americans think that crime is increasing?

Jan 29, JDN 2457783

Since the 1990s, crime in United States has been decreasing, and yet in every poll since then most Americans report that they believe that crime is increasing.

It’s not a small decrease either. The US murder rate is down to the lowest it has been in a century. There are now a smaller absolute number (by 34 log points) of violent crimes per year in the US than there were 20 years ago, despite a significant increase in total population (19 log points—and the magic of log points is that, yes, the rate has decreased by precisely 53 log points).

It isn’t geographically uniform, of course; some states have improved much more than others, and a few states (such as New Mexico) have actually gotten worse.

The 1990s were a peak of violent crime, so one might say that we are just regressing to the mean. (Even that would be enough to make it baffling that people think crime is increasing.) But in fact overall crime in the US is now the lowest it has been since the 1970s, and still decreasing.

Indeed, this decrease has been underestimated, because we are now much better about reporting and investigating crimes than we used to be (which may also be part of why they are decreasing, come to think of it). If you compare against surveys of people who say they have been personally victimized, we’re looking at a decline in violent crime rates of two thirds—109 log points.

Just since 2008 violent crime has decreased by 26% (30 log points)—but of course we all know that Obama is “soft on crime” because he thinks cops shouldn’t be allowed to just shoot Black kids for no reason.

And yet, over 60% of Americans believe that overall crime in the US has increased in the last 10 years (though only 38% think it has increased in their own community!). These figures are actually down from 2010, when 66% thought crime was increasing nationally and 49% thought it was increasing in their local area.

The proportion of people who think crime is increasing does seem to decrease as crime rates decrease—but it still remains alarmingly high. If people were half as rational as most economists seem to believe, the proportion of people who think crime is increasing should drop to basically zero whenever crime rates decrease, since that’s a really basic fact about the world that you can just go look up on the Web in a couple of minutes. There’s no deep ambiguity, not even much “rational ignorance” given the low cost of getting correct answers. People just don’t bother to check, or don’t feel they need to.
What’s going on? How can crime fall to half what it was 20 years ago and yet almost two-thirds of people think it’s actually increasing?

Well, one hint is that news coverage of crime doesn’t follow the same pattern as actual crime.

News coverage in general is a terrible source of information, not simply because news organizations can be biased, make glaring mistakes, and sometimes outright lie—but actually for a much more fundamental reason: Even a perfect news channel, qua news channel, would report what is surprising—and what is surprising is, by definition, improbable. (Indeed, there is a formal mathematical concept in probability theory called surprisal that is simply the logarithm of 1 over the probability.) Even assuming that news coverage reports only the truth, the probability of seeing something on the news isn’t proportional to the probability of the event occurring—it’s more likely proportional to the entropy, which is probability times surprisal.

Now, if humans were optimal information processing engines, that would be just fine, actually; reporting events proportional to their entropy is actually a very efficient mechanism for delivering information (optimal, under certain types of constraints), provided that you can then process the information back into probabilities afterward.

But of course, humans aren’t optimal information processing engines. We don’t recompute the probabilities from the given entropy; instead we use the availability heuristic, by which we simply use the number of times we can think of something happening as our estimate of the probability of that event occurring. If you see more murders on TV news than you used you, you assume that murders must be more common than they used to be. (And when I put it like that, it really doesn’t sound so unreasonable, does it? Intuitively the availability heuristic seems to make sense—which is part of why it’s so insidious.)

Another likely reason for the discrepancy between perception and reality is nostalgia. People almost always have a more positive view of the past than it deserves, particularly when referring to their own childhoods. Indeed, I’m quite certain that a major reason why people think the world was much better when they were kids was that their parents didn’t tell them what was going on. And of course I’m fine with that; you don’t need to burden 4-year-olds with stories of war and poverty and terrorism. I just wish people would realize that they were being protected from the harsh reality of the world, instead of thinking that their little bubble of childhood innocence was a genuinely much safer world than the one we live in today.

Then take that nostalgia and combine it with the availability heuristic and the wall-to-wall TV news coverage of anything bad that happens—and almost nothing good that happens, certainly not if it’s actually important. I’ve seen bizarre fluff pieces about puppies, but never anything about how world hunger is plummeting or air quality is dramatically improved or cars are much safer. That’s the one thing I will say about financial news; at least they report it when unemployment is down and the stock market is up. (Though most Americans, especially most Republicans, still seem really confused on those points as well….) They will attribute it to anything from sunspots to the will of Neptune, but at least they do report good news when it happens. It’s no wonder that people are always convinced that the world is getting more dangerous even as it gets safer and safer.

The real question is what we do about it—how do we get people to understand even these basic facts about the world? I still believe in democracy, but when I see just how painfully ignorant so many people are of such basic facts, I understand why some people don’t. The point of democracy is to represent everyone’s interests—but we also end up representing everyone’s beliefs, and sometimes people’s beliefs just don’t line up with reality. The only way forward I can see is to find a way to make people’s beliefs better align with reality… but even that isn’t so much a strategy as an objective. What do I say to someone who thinks that crime is increasing, beyond showing them the FBI data that clearly indicates otherwise? When someone is willing to override all evidence with what they feel in their heart to be true, what are the rest of us supposed to do?